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Empowering Abilities with Adaptive Performance Training

 At Adaptive Perfomance, we offer tailored fitness programs designed for individuals committed to self-improvement. Whether you're an adult seeking to enhance your strength, endurance, and overall wellness or a young athlete aiming to build athletic skills and healthy habits, our expert-designed programs provide the guidance and support you need to reach your full potential.

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Meet Lewis
Lewis is a college freshman with extensive knowledge of everything that is strength and conditioning.

At Adaptive Performance Training, Lewis is committed to helping individuals of all ages and abilities,

discover their strengths and achieve their fitness goals. He’s dedicated to creating a welcoming and supportive environment where every participant can thrive and feel empowered. With Lewis leading the way, we’re all about making fitness fun, inclusive, and accessible for everyone!

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Ill tailor a custom made program that's made to target YOUR needs!

One on One prgrams

I offer one on one in person programs for the following ​

  • Speed for team sports or track athletes

  • Jump programs for track dunkers or basketball players

  • General fitness for people looking to be more physically active

Boost Your Performance Today

Train with the Best

Get the first month of my new sprint program Velocity Foundations for free!

Get Started for Free

Sign up by completing the form below.

Join Adaptive Performance Training

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Contact

Contact Us

Have Inquiries or need a one on one consolation session? Reach Out to Me Below on Instagram!

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